About
We are a small healthcare team dedicated to providing restorative, inclusive, care. Through individualized, client-centred treatments—including massage therapy, osteopathy, holistic facials, and reiki.—we create meaningful healing experiences tailored to each person’s needs. Conveniently located in Toronto’s West End, steps from the Christie subway station, our clinic offers a welcoming space for renewal and wellbeing.
Cami Rahman
Cami works closely with her clients to help them achieve their health goals. She approaches each client individually, basing treatment on health history and physical assessment. She uses both osteopathic and massage therapy approaches to help promote a better state of overall balance.
Rose Riccio
Rose’s passion for bodywork was inspired by her dedication to her yoga practice and by the body’s natural intelligence to heal and restore itself. What initially drew her to yoga continues to inspire her practice today: its ability to challenge her outer form to transform her inner one, while both expanding and evolving her life and her relationships.
Sharon Ma-Jhagru
Sharon is a seasoned integrated wellness esthetician who artfully merges ancient wisdom with modern techniques. She offers clients a deeply personalized and healing experience, while infusing principles of Traditional Chinese Medicine (TCM) & Ayurveda.
Bridgette Sterling
Bridgette is a fifth-generation seer, mystic and energy worker of Euro-Celtic and Persian lineage. She offers intuitive energy healing, divination, spiritual coaching and Usui Reiki. She weaves her expertise as a neurodivergent DEI consultant into her approach, bringing the nuanced understanding that our minds, bodies and identities shape our experience of care. Like a rose, she believes wellbeing unfolds petal by petal, each session a step closer to what bloom looks like for you.
Our Services
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Registered Massage Therapy
Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health and nervous system regulation.
Massage therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be developed, maintained and improved; and physical dysfunction and pain and the effects of stress can be relieved or prevented through the use of Massage Therapy.
Some conditions that massage can address:
Pregnancy
TMJ dysfunction
Headaches and migraines
Repetitive strain injuries (eg carpal tunnel syndrome, golfers/tennis elbow)
Body aches and pains (eg.low back and neck pain)
Stress and stress-related conditions
Digestive concerns (eg Irritable bowel syndrome or constipation)
Muscle tension, spasm, and trigger points
Inflammatory conditions, such as arthritis, tendinitis, and bursitis
Post surgical care
With Rose Riccio
60 Minutes - $135
75 Minutes - $165
90 minutes - $195
plus HST
With Cami Rahman
60 Minutes - $145
90 minutes - $195
plus HST
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Osteopathy
Osteopathic manual therapy is a holistic, hands-on approach to treating pain and dysfunction that focuses on restoring proper function and movement within the body. It is based on the understanding that all systems of the body operate together to create and sustain health. Osteopathy views the body as a whole and aims to identify and treat the source of the pain and dysfunction rather than the symptoms with the goal of providing permanent rehabilitation. An osteopathic treatment begins with a specific assessment to identify the underlying causes of pain and dysfunction. This is achieved by taking a thorough medical history and by performing a postural assessment, orthopedic and other manual tests. Treatment is based on this assessment and consists of gentle manipulation of the skeletal system, soft tissues (muscle, ligaments, tendons, and fascia), the viscera (organs), and the craniosacral system.
60 minutes - $145
plus HST
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Holistic Facials, Reiki, Eyebrow Microblading
REIKI RADIANCE FACIAL - 90 minutes
Rooted in holistic wellness, this experience goes beyond the surface, addressing both physical + emotional layers. Alongside the Holistic Facial, Reiki is used to restore balance, reduce stress + promote overall wellbeing, while simultaneously working to rejuvenate + refresh your skin.
Infused with nourishing natural + organic products, this facial rejuvenates your skin, providing hydration, increased circulation + a radiant glow. As the facial comes to a close, light touch + energy work is used to help release blockages, align your energy + activate your own innate healing response within your mind + body.
Reiki energy works synergistically with these skincare elements, promoting deep relaxation to help you feel centered, grounded + restored from within. The result is a luminous complexion paired with a sense of inner peace + revitalized energy, leaving you feeling both radiant + relaxed.
$150
plus HST
Sharon is a seasoned integrated wellness esthetician who artfully merges ancient wisdom with modern techniques into her facial treatments such as Reiki Energy Healing, either combined alongside with said facial treatments or as a stand alone session.
Reiki with Sharon
60 minutes - $128
plus HST
HOLISTIC FACIAL- 75 minutes
This Holistic Facial is an integrative treatment that combines the ancient wisdom of TCM + Ayurveda with the therapeutic benefits of acupressure + Vagal Points to promote balance, rejuvenation + deep relaxation. This facial is designed to nourish not only the skin but also the mind, body + spirit, addressing the root causes of imbalance while enhancing overall well-being.
TCM + Ayurveda Marma Points, which are key areas of the body where energy pathways intersect. These points, when activated, help release blockages, stimulate circulation + support the body’s natural detoxification processes.
This treatment includes a double cleanse, exfoliation using either manual or enzymatic (or both), steam + extractions, mask + finishing products bespoke to your skin's needs, as well as a grounding scalp, facial, décolleté and shoulder massage.
Energy flow is restored, promoting a sense of balance, clarity + emotional release. This experience is a true holistic journey, where your facial is not just a treatment for our largest organ, but a therapeutic ritual that addresses your entire being. Add ons such as Collagen Mask or an Arm + Leg massage are selected + bespoke.
$135
plus HST
EYEBROW MICROBLADING
Go natural or go bold! Microblading is bespoke eyebrow architecture. It is all about creating the best shape for each face by creating semi-permanent hair strokes using a microblading tool + pigment. Most clients opt to touch them up annually.
$450
plus HST
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Reiki - Usui Method
Usui Reiki is an ancient Japanese energy practice that works with the body's natural chi to invite greater harmony across the Usui Reiki is a Japanese healing method developed by Mikao Usui in the early 20th century, working with Ki, the body's natural life force energy, through gentle hands-on or hands-above techniques to support the body's natural ability to restore balance and wellbeing. A practice
working on the mental, physical, emotional and spiritual level, it encourages the flow of vital life energy, can support the nervous system and promote deep relaxation and emotional ease.
Sessions are shaped entirely around you: the language that resonates, your relationship with touch and your sensory preferences around scent, sound and lighting. Guided meditation is woven throughout to support deep rest. Because Reiki can often work at a subtle level its effects are not always immediate. Some people notice a shift during the session, for others it unfolds over hours or days. Sessions close with a debrief and practical guidance to carry the support forward.Reiki with Bridgette
Initial Session 90 minutes $190Follow Up 60 minutes - $135
Follow Up 40 minutes - $90
plus HST
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Intuitive Energy Healing
A form of energy work involving a compassion-centred session in which the practitioner tunes
into the client's energetic field using the intuitive senses available to them, channeling universal energy in support of the client's own natural capacity to clear, restore and return to flow. Guided visualization meditation supports the client as an active co-creator throughout rather than a passive recipient. Before any work begins, the practitioner and client collaborate in an initial intake to understand the client's relationship with energy, their belief system and what feels culturally appropriate and congruent with their worldview. The approach and methods are decided together — nothing happens without the client's full awareness and consent. This session is well suited for those who sense something in their field that does not feel entirely their own, carry patterns that feel longer than this lifetime, or hold the weight of old emotional imprints that are ready to clear or release. Methods drawn upon may include chakra balancing, aura cleansing, repair and strengthening, energetic cord cutting, entity clearing, ill will and negative energy clearing, energetic protection work, emotional imprint release, ancestral healing approached through an energetic and spiritual lens, clearing of patterns held at the level of the soul across lifetimes, and channeled messages from guides, ancestors and departed loved ones. Every session is trauma informed and customised to your belief system, cultural background and relationship with energy. Sessions close with a detailed debrief and practical guidance for integration. Sessions take place on an adjustable treatment table. A seated option is always available. Sensory adaptations are available throughout.90 minutes - $190
60 minutes - $135
40 minutes - $90
Plus HST
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Divination Readings
Divination readings offer perspective on a question, challenge or area of life a client is seeking clarity around. Rooted in the understanding that free will and autonomy belong entirely to the individual, all readings are facilitated through an inclusive, trauma-informed approach. Every message is offered as an invitation rather than a directive. There are no absolute outcomes, no prescribed steps and no fear-based guidance. Always and exclusively working with the light. Cartomancy Using tarot and oracle cards as tools, cartomancy offers insight and perspective through card pulls and channeled messages shaped around the client's query.
40 minutes - $85 plus HST
Akashic Record Reading
A guided session accessing the energetic record of the soul to illuminate patterns, contracts and imprints that may be shaping the client's present experience. Begins with a grounding visualization before the practitioner connects with the client's field. Sessions take place on the treatment table or seated, whichever is most comfortable.
90 minutes - $130 plus HST
Fāl-e Chāy (چای فال )The Persian art of tea leaf readingAn intimate practice of divination drawn from our practitioner's cultural heritage. After sharing a cup of loose leaf tea, the leaves are interpreted to offer symbolic guidance on the themes present in the client's life.
30 minutes - $60 plus HST
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Spiritual Coaching
Spiritual coaching is a structured conversation designed to help clients translate personal insight into practical action. Drawing on a spiritual lens, sessions explore the challenges, patterns and resistance points that may be getting in the way of meaningful change and develop a clear, realistic plan to address them. Sessions are held within a trauma-informed, inclusive framework that recognises every person arrives from a different background, belief system and relationship to spiritual language. What feels resonant and affirming to one person may feel irrelevant or uncomfortable to another. There are no assumptions about what spirituality means to the individual. Sessions are neurodivergent friendly by design and held in person. Clients are welcome to send a note ahead of their appointment outlining what they would like to focus on, which many find helpful for those whose thoughts can be difficult to organise in the moment. Each session closes with a detailed follow up email including a session recap, curated resources and practical strategies to support integration between appointments.
60 minutes - $95
40 minutes - $65
plus HST
WELLNESS PROTOCOLS
All clients are required to complete a wellness screening questionnaire. This will be emailed to you 24 hours before your appointment. You will be verbally screened again upon arrival. All therapists complete this screening tool daily as well.
If you are sick or still recovering from being ill, please cancel your appointment.
Upon entering the clinic everyone is required to sanitize their hands with hand sanitizer provided at our entrance door.
Masking is no longer mandatory in common areas of the clinic. However, we do have vulnerable members in our community and you may be asked to mask in the waiting area prior to your appointment.
We thoroughly clean and disinfect the treatment rooms including all surfaces and high touch point areas between each treatment. We also clean the surfaces and high touch point areas of the clinic very regularly.
A HEPA air filter will be running in the treatment room during your appointment.
Each treatment room as well as the waiting area are equipped with a HEPA filter.
FAQ
How to enter the clinic?
Our suite door may be locked upon your arrival. You can let yourself in by entering the door code. The code can be found on your appointment reminder text message and email. If you can’t find the code, please take a seat outside the door and your therapist will come and get you. Please refrain from knocking as there are treatments in progress.
What should I do once I am inside?
Please remove your shoes and make yourself comfortable in the clinic waiting area. Help yourself to tea or water. This is a good time to use the washroom if you need to. Your therapist may still be in treatment, so please wait quietly; they will come and get you when it’s time for your appointment.
What should I wear to my appointment?
For Osteopathy: You will be treated while dressed. Please bring loose fitting or comfortable clothing that you can easily move in. Clothing that allows the therapist to visually see the body can be helpful - such as shorts and a tank top or sports bra.
For Massage Therapy: during the initial intake, you will discuss what areas of the body will be treated. You will then be instructed to undress to your level of comfort based on the treatment plan.
Do you do direct billing for private insurance?
At this time, we do not offer direct billing. You will receive a receipt in your email that you can submit to your insurance company for reimbursement.
What payment methods do you take?
We accept all methods of payment including debit, credit card (Visa, Mastercard, Amex).
What is the cancellation policy?
Your appointment time has been reserved for you. If you are unable to come to your appointment, please cancel with more than 24 hours notice to avoid paying the full cost of the appointment.