Collective Care Co.

Health and Wellness

About

We are a small health care team offering massage therapy, osteopathy, and naturopathic medicine.

Our Team

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Cami Rahman

Cami works closely with her clients to help them achieve their health goals. She approaches each client individually, basing treatment on health history and physical assessment. She uses both osteopathic and massage therapy approaches to help promote a better state of overall balance.

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Rose Riccio

Rose’s passion for bodywork was inspired by her dedication to her yoga practice and by the body’s natural intelligence to heal and restore itself. What initially drew her to yoga continues to inspire her practice today: its ability to challenge her outer form to transform her inner one, while both expanding and evolving her life and her relationships.

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Lara Jacob

Dr. Lara graduated from CCNM in 2013 and has since been serving our community as a naturopathic doctor. She has a heart centered practice and appreciates her role in complementing and filling gaps in conventional care for people seeking to optimize their health. She has a clinical focus in fertility and reproductive health.

 

Our Services

  • Registered Massage Therapy

    Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health.

    Massage therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be developed, maintained and improved; and physical dysfunction and pain and the effects of stress can be relieved or prevented through the use of Massage Therapy.

    With Rose Riccio

    60 Minutes $130

    75 Minutes $160

    90 Minutes $190

    plus HST

    With Cami Rahman

    60 Minutes $140

    90 Minutes $190

    plus HST

  • Osteopathy

    Osteopathic manual therapy is a holistic, hands-on approach to treating pain and dysfunction that focuses on restoring proper function and movement within the body.It is based on the understanding that all systems of the body operate together to create and sustain health. Osteopathy views the body as a whole and aims to identify and treat the source of the pain and dysfunction rather than the symptoms with the goal of providing permanent rehabilitation.An osteopathic treatment begins with a specific assessment to identify the underlying causes of pain and dysfunction. This is achieved by taking a thorough medical history and by performing a postural assessment, orthopedic and other manual tests.Treatment is based on this assessment and consists of gentle manipulation of the skeletal system, soft tissues (muscle, ligaments, tendons, and fascia), the viscera (organs), and the craniosacral system.

    60 Minutes $140

    plus HST

  • Naturopathic Medicine

    Naturopathic medicine is a health care system that combines traditional philosophies with modern scientific knowledge. It is the art and science of treatment and prevention of disease. Your wellbeing is best supported when the underlying causes of health and disease are addressed, and when all aspects of you as an individual are included in this process. NDs use botanical medicine, acupuncture, solid nutrition, homeopathy, and lifestyle counselling to support your unique healing process. Traditional methods of assessment and laboratory tests are used to guide the choice of therapies. Your individualized treatment plan will be created with the goal of helping you feel informed, connected and cared for as you optimize your health.

    Initial Visit $275

    Extended Follow Up Visit $195

    Follow Up Visit $145

 

 WELLNESS PROTOCOLS

  •  All clients are required to complete a wellness screening questionnaire. This will be emailed to you 24 hours before your appointment. You will be verbally screened again upon arrival. All therapists complete this screening tool daily as well. If anyone screens positive due to the appearance of covid symptoms, a positive test result, or exposure, they will be requested to postpone their appointment for at least 10 days. 

  • Upon entering the clinic everyone is required to sanitize their hands with hand sanitizer provided at our entrance door.

  • Masking is no longer mandatory in common areas of the clinic. However, we do have vulnerable members in our community and you may be asked to mask in the waiting area prior to your appointment. Please note, Cami still requires her clients to mask in her treatment room.

  • We  thoroughly clean and disinfect the treatment rooms including all surfaces and high touch point areas between each treatment. We also clean the surfaces and high touch point areas of the clinic very regularly.

  • A HEPA air filter will be running in the treatment room during your appointment. 

  • Each treatment room as well as the waiting area are equipped with a HEPA filter. 

  • Treatment room windows are opened regularly between appointments for improved ventilation.

  • There are only two treatment rooms in the clinic with a maximum of two clinicians working at one time. Our treatment times are often staggered, so there is very little traffic in the clinic and our capacity is small.